Site Meter
Welcome to Our Office at Adirondack Integrative Health
55 Barn Road, Suite 202 (across the hall from High Peaks Dental)
The Outpost Plaza, Lake Placid, NY 518-302-1941

Massage and Bodywork in Lake Placid

The_Outpost_Professional_Office_Building_850x350 We offer massage and bodywork treatments for people seeking greater mobility and pain relief.  Therapeutic bodywork includes connective tissue massage, myofasical release, neuro-muscular therapy, neuro-muscular reprogramming, and orthopedic massage; we can combine these modalities or use them singly to bring the results you need. We also provide chair massage and can travel to you with chair or table.

We provide healing work with Reiki and Craniosacral Therapy. Try our warming, relaxing, Thai poultice massage. You will relax in an atmosphere of comfort and peace.

We provide massage therapy in the Tri-Lakes area to local residents, summer residents and visitors. Give us a try, you will be pleased with how you feel when you get off the table!

Specializing in Back pain Relief!

Back pain square

Muscular imbalance is the overriding element of risk in many of the causes and conditions associated with back pain. Massage therapy and specifically orthopedic massage, can be used to evaluate and treat muscle imbalance. Gentle massage and stretching will loosen tight muscles and bring them back into balance.

Massage therapy also relieves back pain by undoing painful muscle spasms, increasing blood flow to the muscles to nourish cells and speed tissue repair, increasing circulation of lymphatic system to flush out waste products that have built up in tissues and reduce inflammation, softening a breaking up scar tissue and adhesions (many old back injuries leave scar tissue that can contract and cause back pain).

Massage therapy also induces relaxation, lowers blood pressure levels and reduces anxiety and depression and pain perception. This makes massage therapy a good choice of treatment for chronic back pain, breaking the vicious cycle of pain producing tension.

Needless to say, massage therapy will also work on pain in other parts of the body for the same reasons stated above. Give massage a try for your back pain, bring your body back into balance.

About Us

AIH_Offie_Diane-Sepia_500xDiane Minutilli, LMT thinks the best thing about giving massage is what she gets back from her clients; the smile post-massage that says “I feel better!” Assisting your body to heal itself is her goal, using a unique multi-disciplinary approach to restore structural balance throughout the body. Though she specializes in back pain, her focus is on the treatment and rehabilitation of musculoskeletal dysfunctions, chronic pain, sports and other injuries. Diane graduated with honors from the Onondaga School of Therapeutic Massage in Syracuse, NY in 2006, has owned and operated her own practice since 2007, and has worked in both clinic and spa environments. Diane joined Adirondack Integrative Health in March 2013, moving from Saranac Lake where she had a successful private practice.

Waiting Room


Treatment Room



Schedule Appointment

You can click 'Schedule Appointment' to also check availability. If you don't see a time available online, please give us a call. We'll do our best to fit you in.


--Tuesday through Friday - 9am till 5pm
--Saturday, Monday & After Hours - By Appointment
--Sunday - Closed

--Tuesday & Thursday Evenings - 5:15pm till 8:00pm

--Monday - 2pm till 7pm
--Tuesday - 10am till 2pm
--Thursday - 2pm till 7pm
--Friday - 9am till 1pm


Adirondack Integrative Health

The Outpost Plaza
55 Barn Road, Suite 202
Lake Placid, NY 12946

Get In Touch With Us...

phone (518) 302-1941

Use our: Contact Form

eMail: Lake Placid, Wilmington, Jay, Keene, Keene Valley, Saranac Lake, Saranac, High Peaks, Plattsburgh, Burlington, Adirondack, Adirondacks